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03/10/2018 / By Janine Acero

Diets rich in fruits (and vegetables) are considered to be the healthiest. The most common ones, such as bananas, apples and

03/07/2018 / By David Williams

The process required in order to create the interesting material called graphene is not a secret. Researchers from the world

02/28/2018 / By Edsel Cook

Who says taters are only good for junk food and fries? Not U.K. scientists, who revealed that potatoes are much

02/27/2018 / By Edsel Cook

The delicious and healthy fruit pomegranate enjoys a long history of connection with the human race. Now, a fairly recent

02/20/2018 / By Frances Bloomfield

Keeping your brain healthy well into old age can be difficult. But with the right combination of dietary and lifestyle

02/18/2018 / By Janine Acero

As with most herbs, the sea buckthorn has a variety of beneficial properties that are excellent healing aids. One study,

02/15/2018 / By Edsel Cook

Dr. Michael Greger remarked in a Daily Mail article that the consumption of wholefood vegetarian diets can reduce the risks

02/15/2018 / By Kristine Payne

As superfoods continue to grow in popularity, so too has the interest in chlorella. This deep-green alga is the close

02/13/2018 / By Michelle Simmons

Many ailments are caused by a nutritional imbalance. Eat too much of the bad stuff and it accumulates in your

02/11/2018 / By Ralph Flores

A bite of your favorite chocolate bar can take off the stress for most people – studies have already looked into it – but

02/01/2018 / By Russel Davis

Mustard is a popular condiment around the world, with everyone knowing its distinct flavor when used in sandwiches and barbecues. The use

02/01/2018 / By Michelle Simmons

Make your wheat pasta more nutritious by adding some ginger powder to it. A study suggested that adding ginger powder

01/20/2018 / By Michelle Simmons

Green tea consumption during pregnancy and breastfeeding can provide protection against liver damage caused by lipopolysaccharide (LPS) in newborns. A

01/11/2018 / By Jhoanna Robinson

A recent study concerning the effects of early leaf removal on grape yield has uncovered that wine that is derived