All posts tagged with Nutrition
10/11/2017 / By Derek Henry

When evaluating your health, it really comes down to two things — nutrient levels and toxic burden. For years the

http://www.superfood.news/2017-10-11-why-spirulina-is-a-must-for-achieving-optimal-health.html

10/10/2017 / By Derek Henry

Yep, your mother got it right, again. She knew intuitively that broccoli was good for you, and perhaps “forced” you

http://www.superfood.news/2017-10-10-why-broccoli-is-undeniably-the-most-amazing-vegetable-for-your-health.html

09/26/2017 / By Isabelle Z.

A recent study out of New Zealand has found an inverse relationship between the levels of vitamin C in a

http://www.superfood.news/2017-09-26-vitamin-c-deficiency-found-to-promote-type-2-diabetes-and-obesity.html

09/24/2017 / By Russel Davis

Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study. As part

http://www.superfood.news/2017-09-24-beet-for-muscle-recovery-scientists-reveal-how.html

09/20/2017 / By Isabelle Z.

Vitamin C gets a lot of buzz during cold season, but it turns out that the nutrient also has a

http://www.superfood.news/2017-09-20-new-science-reveals-why-vitamin-c-makes-you-smart-while-boosting-brain-function.html

09/18/2017 / By Russel Davis

Eating avocados may help boost eye health, memory and attention, a study published in Nutrients revealed. A team of researchers at

http://www.superfood.news/2017-09-18-want-to-improve-your-memory-or-ability-to-concentrate-lutein-in-avocados-shown-to-boost-eye-and-brain-health.html

09/14/2017 / By Frances Bloomfield

Strawberries are regarded as a healthy fruit with a multitude of health benefits, and a recent study has uncovered another

http://www.superfood.news/2017-09-14-strawberries-found-to-decrease-knee-pain-in-arthritis-sufferers.html

09/14/2017 / By Rhonda Johansson

A compelling new study implies the use of food as medicine. Researchers from the Ohio State University said that daily

http://www.superfood.news/2017-09-14-consuming-a-diet-rich-in-tomatoes-may-help-prevent-skin-cancer.html

09/13/2017 / By Vicki Batts

If there’s one thing we all know by now, it’s that food really is medicine. What you put into your

http://www.superfood.news/2017-09-13-landmark-study-reveals-what-we-always-knew-food-works-better-than-big-pharmas-poison.html

09/02/2017 / By Russel Davis

Combining dark chocolates and olive oil could magnify both foods’ beneficial cardiovascular effects, a recent study revealed. As part of

http://www.superfood.news/2017-09-02-dark-chocolate-olive-oil-combination-found-to-protect-the-cardiovascular-system.html

08/23/2017 / By Isabelle Z.

The media is using the death of a West Australian fitness model as an opportunity to warn people about protein

http://www.superfood.news/2017-08-23-australia-media-blames-death-of-bodybuilder-on-protein-shakes-but-it-was-actually-caused-by-rare-genetic-disorder.html

08/17/2017 / By Isabelle Z.

When it comes to healthy eating, many of us are willing to put up with some less-than-desirable flavors if it

http://www.superfood.news/2017-08-17-superfood-nutrients-potency-multiplied-gut-bacteria.html

08/11/2017 / By Kristine Payne

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as

http://www.superfood.news/2017-08-11-six-health-benefits-of-turmeric.html

08/09/2017 / By Jhoanna Robinson

A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people

http://www.superfood.news/2017-08-09-lutein-in-avocados-found-to-protect-the-brain-from-effects-of-aging.html