When evaluating your health, it really comes down to two things — nutrient levels and toxic burden. For years the …

http://www.superfood.news/2017-10-11-why-spirulina-is-a-must-for-achieving-optimal-health.html

Yep, your mother got it right, again. She knew intuitively that broccoli was good for you, and perhaps “forced” you …

http://www.superfood.news/2017-10-10-why-broccoli-is-undeniably-the-most-amazing-vegetable-for-your-health.html

A new study finds that omega-3 polyunsaturated fatty acids (n-3 PUFAs) can be an option for treating attention deficit hyperactivity …

http://www.superfood.news/2017-10-09-treating-adhd-naturally-the-science-says-omega-3s-make-a-difference.html

Scientists behind the latest nutritional review on gut microbiomes and flavonoids call their results “intriguing” after observing an unusual connection …

http://www.superfood.news/2017-10-03-specific-gut-microbes-found-to-prevent-influenza-by-digesting-flavonoids-found-in-superfoods.html

A recent study out of New Zealand has found an inverse relationship between the levels of vitamin C in a …

http://www.superfood.news/2017-09-26-vitamin-c-deficiency-found-to-promote-type-2-diabetes-and-obesity.html

Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study. As part …

http://www.superfood.news/2017-09-24-beet-for-muscle-recovery-scientists-reveal-how.html

Blueberries are miraculous natural medicine. If they were prescription medications, they would be called a “miracle” health breakthrough and an …

http://www.superfood.news/2017-09-23-if-blueberries-were-pharmaceuticals-they-would-hailed-the-greatest-miracle-health-breakthrough.html

Vitamin C gets a lot of buzz during cold season, but it turns out that the nutrient also has a …

http://www.superfood.news/2017-09-20-new-science-reveals-why-vitamin-c-makes-you-smart-while-boosting-brain-function.html

Eating avocados may help boost eye health, memory and attention, a study published in Nutrients revealed. A team of researchers at …

http://www.superfood.news/2017-09-18-want-to-improve-your-memory-or-ability-to-concentrate-lutein-in-avocados-shown-to-boost-eye-and-brain-health.html

Turmeric is a superfood that has long been hailed for its numerous health benefits, which many people swear by. English …

http://www.superfood.news/2017-09-15-turmeric-confirmed-again-to-dramatically-reduce-aches-and-pains-in-joints.html