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Latest News & Articles
6 Primary types of tea and their science-backed health benefits
12/12/2022
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By Olivia Cook
Veggie recipes: How to make delicious roasted Brussels sprouts
12/08/2022
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By Zoey Sky
Study: Eating leafy greens reduces bone fracture risk among the elderly
12/08/2022
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By Olivia Cook
Black cumin seed: The ultimate medicine from Mother Nature
12/07/2022
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By Olivia Cook
Turmeric: One of the world’s most powerful superfoods
12/05/2022
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By Olivia Cook
Here’s why you should eat more millet, a superfood packed with protein and fiber
12/01/2022
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By Zoey Sky
4 Health benefits of pomegranate, an ancient superfood
12/01/2022
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By Olivia Cook
Boost longevity with a cup of delicious cold brew coffee (Recipes included)
12/01/2022
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By Rose Lidell
Solve your health issues naturally with these science-backed home remedies
11/30/2022
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By Olivia Cook
Study: Walnuts boost gut and heart health by promoting healthy gut microbiota
11/28/2022
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By Evangelyn Rodriguez
Study: Plant-based diet, soybeans help reduce menopausal hot flashes
11/22/2022
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By Olivia Cook
Study: Turmeric component ar-turmerone can support brain regeneration
11/11/2022
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By Mary Villareal
Food supply 101: Energizing foods to stock up before disaster strikes
11/04/2022
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By Zoey Sky
Healing superfoods: 4 Natural remedies for aches and pains
11/02/2022
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By Zoey Sky
Study shows eating prunes daily can help prevent bone loss
11/01/2022
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By Zoey Sky
Study: Drinking black tea helps increase longevity
10/24/2022
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By Zoey Sky
Diet rich in polyphenols can boost brain function and mood
10/21/2022
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By Zoey Sky
S-adenosyl methionine: A natural compound that can help boost your mood
10/18/2022
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By Zoey Sky
Study: Eating foods high in healthy fats helps fight off skin cancer
10/13/2022
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By Zoey Sky
Tiger nut flour: A gluten-free, grain-free, nut-free and dairy-free alternative to highly processed all-purpose flour
10/12/2022
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By Olivia Cook
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