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Latest News & Articles
Study: Eating an avocado a day can help improve overall diet quality
05/09/2024
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By Zoey Sky
Celery: A heart-healthy vegetable with cancer-fighting properties
05/08/2024
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By Evangelyn Rodriguez
Dynamic duo: Why TURMERIC and BLACK PEPPER are a powerful combination
04/25/2024
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By Olivia Cook
Honey: An amazing superfood with many health benefits
04/23/2024
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By Zoey Sky
The mighty BLUEBERRY, a superfruit with anticancer properties
04/22/2024
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By Olivia Cook
DARK SECRETS: Your dark chocolate may contain lead and cadmium
04/17/2024
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By HRS Editors
Study claims drinking a mug of black tea provides enough nutrients to prevent COVID infection
04/16/2024
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By Ethan Huff
Study: Betalains in beets can help reduce fatigue and boost athletic performance
04/15/2024
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By Zoey Sky
Researchers: Type 2 diabetes can be addressed with a low-carb diet paired with high protein and high unsaturated fats
04/04/2024
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By Mary Villareal
Essential survival fuel: Freeze-dried organic kale packed with nutrients
04/02/2024
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By HRS Editors
Ginger found to help lower risk of hypertension and coronary heart disease
03/29/2024
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By Olivia Cook
Sweet potato flour: A healthy, gluten-free alternative to wheat flour
03/26/2024
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By Olivia Cook
Study: Compound in broccoli can help address BLOOD CLOTS
03/22/2024
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By Ramon Tomey
Cabbage juice is an amazing health tonic with a flurry of nutrients and powerful benefits
03/21/2024
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By Olivia Cook
A serving of apple cider vinegar a day can support healthy weight loss goals, new study reveals
03/19/2024
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By Zoey Sky
Harness the legendary power of garlic, the everyday superfood, with this simple recipe
03/15/2024
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By Olivia Cook
Research shows pineapples can support digestive health and ease pain from sports injuries
03/14/2024
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By Zoey Sky
Polyphenol-rich green tea can protect the skin from UV-induced damage
03/13/2024
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By Evangelyn Rodriguez
Sprouts: Your perfect emergency preparedness food choice
03/13/2024
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By Zoey Sky
Why moringa deserves to be included in your daily diet
03/13/2024
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By Olivia Cook
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