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News & Articles By Frances Bloomfield
05/22/2017
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By Frances Bloomfield
This is what happens when you drink celery juice for one month
What would happen to your gut if you drank a glass of celery juice everyday for a month? It’s not a question that everyone asks, but is one that Fern Olivia of MindBodyGreen.com answered. Inspired by Anthony Williams’ glowing praise of celery juice, Olivia decided to give the “powerhouse of a drink” a shot. By […]
05/20/2017
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By Frances Bloomfield
Feel good with kefir, a powerful probiotic source
Kefir has become big in the natural health community, and who can blame them? A healthy gut leads to a healthier you, and this fermented milk beverage is more than qualified to do just that. Kefir (pronounced “Kuh-feer”) is dense with nutrients and probiotics — live bacteria that keep our digestive systems running at top […]
04/16/2017
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By Frances Bloomfield
8 Indian superfoods you NEED to try
Bidding winter good bye and greeting the springtime is best done when you’re full of energy. In addition to proper amounts of sleep and exercise, our diet accounts for our energy and health. Local superfoods like blueberries are good for this, but why not try something different? India is a country blessed with an abundance […]
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