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News & Articles By Cassie B.
03/26/2018
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By Cassie B.
Motives and funding of a Clean Label Project lab study that condemns over 100 protein powders now called into question
A recent study released by the Clean Label Project condemning more than a hundred protein powders might be alarming on the surface, but a closer look at the report is leaving experts with a lot more questions than answers. In the study, the group looked at 134 of the top-selling protein powders and found that […]
12/14/2017
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By Cassie B.
Where do your supplements come from? The source of your supplement determines if it is beneficial or dangerous
When it comes to vitamins and other nutrients, the source can make all the difference. This appears to be the case with calcium supplements, as researchers at Johns Hopkins Medicine have discovered in a recent study. The researchers analyzed a decade of medical tests that were part of a federally funded study on heart disease. […]
09/26/2017
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By Cassie B.
Study finds people with type 2 diabetes and obesity have lower vitamin C levels
A recent study out of New Zealand has found an inverse relationship between the levels of vitamin C in a person’s blood and their BMI and fasting glucose. Diabetes is considered one of the biggest health emergencies facing the world today, with more than 415 million people on the planet aged 20 to 70 believed […]
09/20/2017
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By Cassie B.
New review shows connection between vitamin C levels and brain function
Vitamin C gets a lot of buzz during cold season, but it turns out that the nutrient also has a substantial effect on the human brain. Researchers from Australia’s Centre for Human Psychopharmacology at Swinburne University of Technology and the National Institute of Integrative Medicine have found a link between vitamin C levels and cognitive […]
08/23/2017
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By Cassie B.
Australian media blames death of bodybuilder on “protein shakes” but it was actually caused by rare genetic disorder
The media is using the death of a West Australian fitness model as an opportunity to warn people about protein shakes and supplements while glossing over the contribution that a rare genetic disorder played in her unfortunate passing. While publications like USA Today use sensational headlines like “Mom’s death blamed on bodybuilding supplements ahead of […]
08/17/2017
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By Cassie B.
Potency of superfood nutrients multiplied by certain strains of gut bacteria
When it comes to healthy eating, many of us are willing to put up with some less-than-desirable flavors if it means protecting our body from disease. However, a recent study has shown that some of the most delicious foods in a health-conscious diet have even more benefits than previously believed. Berries, red wine, dark chocolate […]
08/04/2017
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By Cassie B.
New science confirms eating turmeric every day reverses cancer
A report in the British Medical Journal illustrates how a woman has beaten blood cancer with the help of turmeric. In 2007, 67-year-old Dieneke Ferguson was diagnosed with myeloma and she progressed to stage three within 15 months. Three failed rounds of chemotherapy and four failed stem cell transplants later, doctors told her she had […]
08/02/2017
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By Cassie B.
Omega-3 oils found to halt neuroinflammation that leads to Alzheimer’s disease
Omega-3 fatty acids have been attracting a lot of nutrition headlines lately as studies continue to reinforce their known benefits and even uncover some new ones. While Omega 3 has long been linked with brain health, new research shows how dietary essential fatty acids could help treat Alzheimer’s disease and other conditions during their early […]
07/29/2017
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By Cassie B.
Clean eating now considered a “dangerous fad” by nutritionally illiterate doctors
Clean eating has become a way of life for many people around the world. This way of eating focuses on consuming whole foods that are not processed or refined; this can be anything that is as close to its natural form as possible, like fresh produce and raw nuts. This is an undeniably healthy way […]
07/26/2017
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By Cassie B.
Why the cancer industry doesn’t want you to learn the truth about anti-cancer foods: Combination of apple peel, turmeric root and grape skins found to BEAT prostate cancer
Researchers from The University of Texas at Austin have discovered something that the cancer industry would prefer you don’t know about: A combination of natural, everyday foods can help prevent the growth of prostate cancer. While past studies have looked at the potential of individual foods to help the fight against this disease, the new […]
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