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News & Articles By Michelle Simmons
10/30/2018
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By Michelle Simmons
Curcumin alleviates symptoms of rheumatoid arthritis
Researchers from India have found that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid arthritis. In their study, which was published in the Journal of Medicinal Food, they found that curcumin acts as an analgesic and anti-inflammatory agent for managing rheumatoid arthritis without causing any side effect. Rheumatoid […]
10/09/2018
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By Michelle Simmons
Dark chocolate is good for your brain; it makes you happy AND smarter
Good news for chocolate lovers: dark chocolate is not only good for your brain, but it also makes you happy, according to an article published on the website BeBrainFit.com. Chocolate is enjoyed by the whole world. In America alone, people consume three billion pounds of it each year. It is rare to find something delicious […]
10/03/2018
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By Michelle Simmons
The jute mallow has an impressive nutritional profile
Research has found that the leaf extracts of jute mallow (Corchorus olitorius) have an impressive nutritional profile, making them a potentially great antioxidant, anti-inflammatory, anticancer, and cardiovascular system modulatory agent. The study, published in the European Journal of Medicinal Plants, looked at the phytochemical composition and acute toxicity effect of jute mallow leaf extracts in […]
09/08/2018
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By Michelle Simmons
Hypertensive? Researchers discover that fermented rice bran can reduce your risk of developing metabolic syndrome
People who are at risk of getting a metabolic syndrome could add fermented rice bran in their diet. A study published in the journal BMC Complementary and Alternative Medicine has revealed that eating fermented rice bran could lower the risk of developing the condition. This could be greatly beneficial for those who are at risk of having, as […]
08/20/2018
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By Michelle Simmons
Avocados protect you from diabetes by regulating your cholesterol levels
The consumption of avocados has been established to provide various health benefits. However, recent research discovered that eating avocado can also prevent and treat the detrimental effects of metabolic syndrome. The study, which was carried out by researchers at Mashhad University of Medical Sciences in Iran, focused on the benefits of avocado on the symptoms of […]
08/16/2018
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By Michelle Simmons
Pumpkin seeds, mostly eaten during Halloween, contain an impressive array of vitamins and minerals that support heart health
Pumpkin seeds are typically eaten only during Halloween, as they are usually scraped out of the pumpkin in making jack-o-lanterns. However, these nutty seeds and their byproduct pumpkin seed oil should be consumed more often because they contain a variety of vitamins and minerals that are good for the heart. Pumpkin seeds and pumpkin seed […]
08/11/2018
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By Michelle Simmons
New research shows that lentils significantly lower blood sugar levels
Researchers found another reason to eat more lentils. In a study published in the Journal of Nutrition, researchers found that replacing rice, potatoes, and other starchy side dishes with lentils can significantly lower blood sugar levels. The study, which was carried out by a team of researchers at the University of Guelph in Canada, looked […]
07/07/2018
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By Michelle Simmons
Seaweed prevents Parkinson’s disease, according to new study
Research has shown that certain seaweeds have the potential to prevent the onset of Parkinson’s disease. The study, published in BMC Complementary and Alternative Medicine, looked at the ability of antioxidant-rich seaweeds to protect brain cells from the neurotoxin 6-hydroxydopamine (6-OHDA, also known as oxidopamine), a chemical used to simulate Parkinson’s disease. In the study, researchers from the Polytechnic […]
06/25/2018
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By Michelle Simmons
Consuming Moringa oleifera powder is beneficial for diabetics
Researchers from the University of Guadalajara in Mexico have suggested that powdered Moringa oleifera leaves could provide some benefit for people with diabetes. In the study, published in the journal BMC Complementary and Alternative Medicine, the effects of M. oleifera on glucose, triglycerides, cholesterol, corporal weight, and predominant groups of microbiota were evaluated. M. oleifera has been known to […]
06/07/2018
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By Michelle Simmons
Herbs for regenerating bodily tissues with nutrition
When you get sick, the regenerative processes of the body are overcome by degenerative ones. Regeneration is described as the regrowth of a damaged or missing part of the remaining tissue. Some body organs, such as the liver and skin, can regenerate. For example, when a part of the liver is lost as a result […]
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