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News & Articles By Tracey Watson
04/15/2019
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By Tracey Watson
Study: Curcumin-fenugreek supplements can significantly improve heart health in obese young men
Obesity dramatically increases the risk of multiple life-threatening health problems. As noted by the respected Cleveland Clinic, a third of all Americans are seriously overweight, and these people are at far greater risk of developing coronary artery disease (commonly known as heart disease) or of having a stroke. Being seriously overweight goes hand-in-hand with conditions […]
03/04/2019
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By Tracey Watson
Incorporating more “pulses” in your diet found to lower diabetes risk
If you don’t have it, you probably know someone who does. Close to 30 million Americans have Type 2 diabetes, with 1.4 million more being added to the ranks on an annual basis. Pre-diabetes – which precedes diabetes if the patient doesn’t make drastic lifestyle changes – is also on the rise. The number of […]
02/26/2019
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By Tracey Watson
Feeling down? Eat these foods to boost your mood
Do you, like me, ever look back longingly to when you were young, when weekends were for doing nothing, and the summer vacation stretched before you like an empty page just waiting to be filled with sunshine-filled, happy memories? There is no denying that being an adult in the modern world is an intense, exhausting […]
08/06/2018
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By Tracey Watson
Brain-boosting food: Fish prevents Parkinson’s disease
Those of us who grew up in the 1980s are familiar with Parkinson’s disease because we have watched in shock as its effects have slowly ravaged the body of one of our most beloved actors: Michael J. Fox. More recently, news broke that Alan Alda, best known for his role as Capt. Benjamin Franklin “Hawkeye” […]
05/15/2018
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By Tracey Watson
Stunned scientists find BLUEBERRIES are better at destroying cancer cells than conventional radiation therapy alone
Cervical cancer strikes close to 13,000 women each year, claiming over 4,200 lives. Traditional treatment options include surgery to remove the affected tissue, radiation therapy using high energy x-rays to destroy cancer cells, chemotherapy drugs to destroy the affected cells (although healthy cells are killed too), or a combination thereof. However, these treatments are invasive […]
07/26/2017
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By Tracey Watson
Mainstream media finally starting to cover stories about FOOD CURES working better than prescription drugs
Hippocrates, the father of modern medicine, famously advised, “Let food be thy medicine, and medicine be thy food.” That is a message we have been preaching at Natural News for many years, though the concept of food as medicine is not an integral part of modern medical treatment. Despite the glaringly obvious link between our […]
06/26/2017
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By Tracey Watson
Powerful nutrients in microalgae like chlorella found to save lives by restoring heart function after a heart attack
The vast majority of heart attacks are caused by heart disease, which is known as the “silent killer.” The Heart Foundation reports that heart disease is the leading cause of death among both men and women in the United States, and causes someone to have a heart attack every 34 seconds. All told, about 720,000 people suffer […]
06/22/2017
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By Tracey Watson
Broccoli sprout extract can replace toxic metformin drugs in type-2 diabetes; sulforaphane found to control blood sugar levels
The American Diabetes Association reports that around 10 percent of the U.S. population has diabetes, most of whom have lifestyle-related type 2 diabetes. Around 1.4 million new diabetes diagnoses are made each year, and it remains the seventh leading cause of death in the U.S. This is also an incredibly expensive disease, costing the country […]
06/08/2017
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By Tracey Watson
Olive oil nutrient found to HALT brain cancer cells in their tracks
Brain and other nervous system cancers are the tenth leading cause of death in the United States, killing over 16,000 people each year. The five-year survival rate for this type of cancer is only 34 percent for men and 36 percent for women. Depending on the size, type and grade of the tumor, as well […]
05/28/2017
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By Tracey Watson
Doctors say putting mushrooms in the MICROWAVE increases availability of antioxidants (seriously?)
A recent study conducted in Spain and published in the International Journal of Food Sciences and Nutrition, examined different cooking methods to determine how best to preserve the nutrients in mushrooms. Surprisingly, the researchers suggested that microwaving mushrooms was one of the best options for maximizing nutrition. Let’s take a look at how they reached […]
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