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News & Articles By Zoey Sky
03/19/2019
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By Zoey Sky
6 health benefits of boysenberries
The boysenberry is a superfood that has many health benefits. According to several studies, boysenberries are linked to improved brain and lung health. The fruit can also help boost your digestion and immunity. Listed below are the six health benefits of boysenberries. They boost brain health. Boysenberries can boost brain health because they contain anthocyanin, a flavonoid with antioxidant effects […]
03/12/2019
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By Zoey Sky
Research shows that berries are one of the best ways to prevent cancer
Berries are a delicious and nutritious addition to any meal or beverage. Several studies suggest that these antioxidant-rich fruits also possess potent cancer-fighting properties. The science-backed benefits of berries According to scientific research, berries are rich in powerful antioxidants that protect cells from the damage that may cause cancer. Berries have positive effects on genes linked with inflammation in the […]
03/07/2019
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By Zoey Sky
Can the Mediterranean diet help prevent colorectal cancer?
Unlike other fad diets, the Mediterranean diet is popular because it promotes the consumption of more plant-based foods and whole grains. Aside from being good for your overall well-being, the diet is even linked to a lower risk of cardiovascular diseases and certain types of cancer. According to a study, following this particular diet can also […]
02/10/2019
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By Zoey Sky
Why maca is one of the best natural remedies for fertility problems
You might not be familiar with maca (Lepidium meyenii) or Peruvian ginseng, but this versatile superfood has many different uses. It can even address fertility problems and boost sexual function. What is maca? Maca is a tuber native to South America and it is considered an Andean miracle food. Its roots are traditionally planted and then […]
01/31/2019
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By Zoey Sky
Foods that make you look younger
Your diet is linked to more than your overall well-being, especially since what you eat can also influence your skin health. Aside from being full of vitamins and minerals, a diet that contains fresh fruits and vegetables gives your body access to antioxidants that can help boost skin health and protect your skin from sun damage. […]
01/19/2019
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By Zoey Sky
Reishi mushroom show tremendous promise in strengthening the immune system
Reishi mushrooms (Ganoderma lucidum), also known as lingzhi mushrooms, are commonly used in traditional medicine to address various health conditions. According to research data, the potent mushrooms can also be used to boost the immune system. Researchers believe that reishi mushrooms have powerful antiviral properties that can help strengthen the immune system. Consuming the mushrooms may […]
01/19/2019
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By Zoey Sky
These fruits found to raise blood platelet levels in patients with dengue fever
When a person has dengue fever, they can experience symptoms like thrombocytopenia, or low platelet levels. This condition can range from mild to severe, depending on its underlying cause. To raise your platelet levels, you can consume healing fruits like kiwi or papaya. Thrombocytopenia is a common symptom of dengue, and it is characterized by the […]
01/08/2019
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By Zoey Sky
Citrus fruits can counteract some of the health risks of obesity
Citrus fruits can boost your immunity and even help fight cancer. According to a study, citrus fruits can also be crucial to the prevention of weight-related health problems. The study findings showed that citrus fruits like grapefruits, lemons, limes, and oranges have a type of antioxidant that can help neutralize serious health risks of obesity. The researchers […]
10/18/2018
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By Zoey Sky
Use honey to treat diabetic foot ulcers
Untreated infections often cause diabetic foot ulcers, which can result in the amputation of the patient’s feet and legs. In most cases, infections are polymicrobial and multidrug-resistant. But according to one study published in the journal Complementary Therapies in Clinical Practice, the topical application of honey can help treat diabetic foot ulcers and prevent amputation. Testing […]
09/26/2018
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By Zoey Sky
Investigating the nutritional and antioxidant composition of tomato processing waste
A study published in CyTA – Journal of Food revealed that dried processing waste from tomatoes (Lycopersicon esculentum) might have nutritional and bioactive compounds. The study evaluated the possibility of developing new alternatives so the byproduct could be recycled. In the study, testing revealed that the samples of dried tomato waste contained 42.1 g/kg ash, 524.4 g/kg crude fiber, 21.9 g/kg fat, and 176.2 g/kg […]
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