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News & Articles By Zoey Sky
04/23/2018
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By Zoey Sky
Researchers attempt to develop a probiotic-rich feta cheese
Tired of eating yogurt to improve your gut health? Researchers are now working on feta cheese full of probiotics. According to this study, there are certain probiotic strains that might work well with Greek feta cheese. Soon, “functional feta” could be on store shelves in a bid to address the growing demand for healthy food products. […]
04/14/2018
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By Zoey Sky
The best metabolism-boosting foods to help you lose weight and KEEP it off
Struggling to lose those extra pounds and actually keep them off? Instead of trying ineffective diet fads, eat foods with “super nutrients proven to help you to burn fat.” According to nutritionist Rick Hay, you can effectively lose weight by eating more metabolism-boosting foods, so you can burn extra calories without going to extremes. Hay […]
12/11/2017
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By Zoey Sky
Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods
Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from KIIT University […]
11/20/2017
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By Zoey Sky
How about a peanut butter and kale sandwich? Study shows that peanut butter enhances the vitamin A value of kale
It looks like aside from the classic peanut butter and jelly sandwich, there’s another — and healthier — way to enjoy peanut butter. According to a recent study, adding peanut butter to kale can boost the latter’s vitamin A value. According to researchers from South Korea, U.S., and Zimbabwe, peanut butter can help boost the […]
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