05/24/2018 / By Carol Anderson

It turns out mushrooms are not only perfect as pizza toppings or garnish for gourmet food. Scientists found out that mushrooms


05/23/2018 / By Derek Henry

As more and more natural remedies come along, it becomes glaringly obvious that nature has the remedy to nearly everything


05/22/2018 / By Janine Acero

If you’re on the road to a healthy lifestyle, a diet rich in nutrient-filled veggies is, for sure, part of


05/18/2018 / By Ralph Flores

There’s a lot to be said of the health benefits of avocados. They are an excellent source of healthy unsaturated


05/17/2018 / By Michelle Simmons

Strawberries may be sweet and juicy, but they are more than just their taste. This fruit can reduce inflammation and


05/17/2018 / By Zoey Sky

Several studies have already determined that chocolate offers various health benefits, but according to researchers from Penn State University (PSU),


05/15/2018 / By Tracey Watson

Cervical cancer strikes close to 13,000 women each year, claiming over 4,200 lives. Traditional treatment options include surgery to remove


05/15/2018 / By Michelle Simmons

Make your diet more heart-healthy by including foods rich in monounsaturated fatty acids. A study found that eating more monounsaturated


05/11/2018 / By Edsel Cook

Probiotics do a lot of good things for your body. Among other things, they help you shed weight and fat,


05/09/2018 / By Ralph Flores

Cranberries aren’t just used for salads and baked goods. A study published in the American Journal of Clinical Nutrition has indicated that


05/09/2018 / By Zoey Sky

Aside from being abundant in antioxidants, blueberries, dubbed the “king of antioxidant fruits,” offers a wide range of health benefits.


05/09/2018 / By Ralph Flores

For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is


05/01/2018 / By Isabelle Z.

Cardiovascular disease can be frightening, and it’s understandable that those who have it want to do everything in their power


04/26/2018 / By Michelle Simmons

Studies suggest that eating around 15 almonds each day can help lower bad cholesterol levels and reduce the risk for


Popular Articles