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05/31/2018 / By Michelle Simmons

You’ve probably heard of omega-3 fatty acids, but have you heard of omega-7? These are unsaturated fatty acids which are

http://www.superfood.news/2018-05-31-4-signs-you-might-be-deficient-in-omega-7.html

05/30/2018 / By Michelle Simmons

Scientists from the Medical College of Georgia at Augusta University are gearing for an upcoming study that will explore the role of antioxidants in

http://www.superfood.news/2018-05-30-scientists-look-at-the-role-of-antioxidants-in-lessening-the-occurence-of-type-1-diabetes.html

05/30/2018 / By Michelle Simmons

The caper (Capparis spinosa) bush is characterized by its small, salt-tolerant shrub with trailing, thorny branches and thick, fleshy leaves.

http://www.superfood.news/2018-05-30-capers-have-been-used-in-food-and-medicine-for-thousands-of-years.html

05/24/2018 / By Michelle Simmons

Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of

http://www.superfood.news/2018-05-24-probiotics-are-also-good-for-your-liver.html

05/24/2018 / By Carol Anderson

It turns out mushrooms are not only perfect as pizza toppings or garnish for gourmet food. Scientists found out that mushrooms

http://www.superfood.news/2018-05-24-mushrooms-contain-4-important-nutrients-that-keep-you-young-and-disease-free.html

05/23/2018 / By Derek Henry

As more and more natural remedies come along, it becomes glaringly obvious that nature has the remedy to nearly everything

http://www.superfood.news/2018-05-23-the-unmatched-health-benefits-of-black-seed-oil.html

05/22/2018 / By Janine Acero

If you’re on the road to a healthy lifestyle, a diet rich in nutrient-filled veggies is, for sure, part of

http://www.superfood.news/2018-05-22-also-known-as-rocket-salad-arugulas-health-benefits-are-like-a-cross-between-cruciferous-vegetable-and-leafy-green.html

05/18/2018 / By Ralph Flores

There’s a lot to be said of the health benefits of avocados. They are an excellent source of healthy unsaturated

http://www.superfood.news/2018-05-18-1-avocado-in-6-months-can-improve-brain-function-in-older-adults-study.html

05/17/2018 / By Michelle Simmons

Strawberries may be sweet and juicy, but they are more than just their taste. This fruit can reduce inflammation and

http://www.superfood.news/2018-05-17-strawberries-can-reduce-inflammation-prevent-cognitive-decline.html

05/17/2018 / By Zoey Sky

Several studies have already determined that chocolate offers various health benefits, but according to researchers from Penn State University (PSU),

http://www.superfood.news/2018-05-17-the-best-way-to-boost-the-health-benefits-of-cocao-beans-lies-in-how-you-roast-them.html

05/15/2018 / By Tracey Watson

Cervical cancer strikes close to 13,000 women each year, claiming over 4,200 lives. Traditional treatment options include surgery to remove

http://www.superfood.news/2018-05-15-bluberries-are-far-better-at-destroying-cancer-cells-than-radiation-therapy.html

05/15/2018 / By Michelle Simmons

Make your diet more heart-healthy by including foods rich in monounsaturated fatty acids. A study found that eating more monounsaturated

http://www.superfood.news/2018-05-15-reboot-your-diet-consuming-more-mono-unsaturated-fatty-acids-can-reduce-your-risk-of-heart-disease-by-26.html

05/11/2018 / By Edsel Cook

Probiotics do a lot of good things for your body. Among other things, they help you shed weight and fat,

http://www.superfood.news/2018-05-11-you-know-probiotics-are-essential-to-gut-health-but-did-you-know-they-detoxify-your-system-too.html

05/09/2018 / By Ralph Flores

Cranberries aren’t just used for salads and baked goods. A study published in the American Journal of Clinical Nutrition has indicated that

http://www.superfood.news/2018-05-09-drink-cranberry-juice-to-decrease-your-risk-of-uti-by-half.html