All posts created by Rhonda Johansson
08/08/2018 / By Rhonda Johansson

Dehydrate your garlic next time. This little-known trick still gives you the same health benefits as fresh garlic with the

http://www.superfood.news/2018-08-08-this-little-known-trick-allows-you-to-unlock-the-secret-healing-properties-of-garlic.html

07/28/2018 / By Rhonda Johansson

Statistical analyses of the Burmese grape (Baccaurea ramiflora) show the plant to have profound analgesic, anticholinergic, antiviral, antioxidant, diuretic, and

http://www.superfood.news/2018-07-28-burmese-grape-medicinal-superfood-properties-scientists.html

06/13/2018 / By Rhonda Johansson

Hailed by the Mesoamerican culture as grains sent by the heavens, chia seeds remain a highly respected alternative remedy for

http://www.superfood.news/2018-06-13-chia-seeds-a-nutritional-powerhouse.html

06/02/2018 / By Rhonda Johansson

What the humble cumin lacks in appearance it more than makes up for it in its princely health benefits. The

http://www.superfood.news/2018-06-02-used-as-a-spice-in-mexico-india-and-the-middle-east-cumin-has-an-abundance-of-macro-and-micronutrients-including-18-amino-acids.html

10/03/2017 / By Rhonda Johansson

Scientists behind the latest nutritional review on gut microbiomes and flavonoids call their results “intriguing” after observing an unusual connection

http://www.superfood.news/2017-10-03-specific-gut-microbes-found-to-prevent-influenza-by-digesting-flavonoids-found-in-superfoods.html

09/14/2017 / By Rhonda Johansson

A compelling new study implies the use of food as medicine. Researchers from the Ohio State University said that daily

http://www.superfood.news/2017-09-14-consuming-a-diet-rich-in-tomatoes-may-help-prevent-skin-cancer.html

09/03/2017 / By Rhonda Johansson

Balancing cholesterol levels may be as easy as eating a third of a cup of almonds each day. A new

http://www.superfood.news/2017-09-03-eating-almonds-found-to-accelerate-the-bodys-mechanism-for-eliminating-high-cholesterol.html

07/31/2017 / By Rhonda Johansson

After undergoing three rounds of chemotherapy and four stem cell transplants and still finding herself sick and weak, blood cancer

http://www.superfood.news/2017-07-31-science-journal-confirms-eating-turmeric-cured-myeloma-cancer-in-57-year-old-woman.html

07/26/2017 / By Rhonda Johansson

Turmeric is one of the easiest plants to grow. The medicinal root is extremely low-maintenance and produces ample yields which

http://www.superfood.news/2017-07-26-how-to-easily-grow-turmeric-in-the-comfort-of-your-own-home.html

07/25/2017 / By Rhonda Johansson

Good nutrition not only prevents certain diseases, it can be used to fight them off as well. With the American

http://www.superfood.news/2017-07-25-5-foods-spices-to-keep-your-immune-system-strong-when-fighting-cancer.html