All posts created by Russel Davis
09/24/2017 / By Russel Davis

Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study. As part

http://www.superfood.news/2017-09-24-beet-for-muscle-recovery-scientists-reveal-how.html

09/18/2017 / By Russel Davis

Eating avocados may help boost eye health, memory and attention, a study published in Nutrients revealed. A team of researchers at

http://www.superfood.news/2017-09-18-want-to-improve-your-memory-or-ability-to-concentrate-lutein-in-avocados-shown-to-boost-eye-and-brain-health.html

09/02/2017 / By Russel Davis

Combining dark chocolates and olive oil could magnify both foods’ beneficial cardiovascular effects, a recent study revealed. As part of

http://www.superfood.news/2017-09-02-dark-chocolate-olive-oil-combination-found-to-protect-the-cardiovascular-system.html

07/30/2017 / By Russel Davis

Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In

http://www.superfood.news/2017-07-30-mangoes-might-be-the-ultimate-superfood-for-diabetes-new-science-finds-they-control-both-blood-sugar-and-blood-pressure.html

07/16/2017 / By Russel Davis

An animal study published online in the Journals of Gerontology Series A revealed that eating strawberries may well prevent memory decline and subsequent onset

http://www.superfood.news/2017-07-16-strawberry-nutrients-found-to-prevent-dementia-and-age-related-cognitive-decline.html

07/07/2017 / By Russel Davis

Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant,

http://www.superfood.news/2017-07-07-daily-smoothie-with-vitamin-d-and-omega-3-oils-found-to-improve-fertility-in-women.html

07/05/2017 / By Russel Davis

While frying is considered a generally unsafe way to prepare food, a number of studies have demonstrated that frying can

http://www.superfood.news/2017-07-05-olive-oil-really-is-the-healthiest-oil-for-frying-foods-scientists-find.html

06/18/2017 / By Russel Davis

A study published in Food Research International revealed that red onions contain powerful antioxidants that effectively kill cancer cells. As part of

http://www.superfood.news/2017-06-18-powerful-anti-cancer-compound-in-red-onions-found-to-destroy-cancer-tumors.html

06/17/2017 / By Russel Davis

Grape seed extracts can promote teeth durability and stave off tooth decay, a recent study in the Journal of Dental Research revealed. According

http://www.superfood.news/2017-06-17-grape-seeds-found-to-contain-powerful-nutrients-that-prevent-tooth-decay.html

06/06/2017 / By Russel Davis

The current recommendations on daily protein intake may not be enough for the elderly and critically-ill adults, an analysis in the Frontiers in

http://www.superfood.news/2017-06-06-elderly-are-not-getting-enough-quality-protein-warns-scientific-review.html